By Dr. Osamede Edokpolo, MD — board-certified adult psychiatrist, Minds Matters MD LLC If you have spent nights lying awake watching the clock, you know poor sleep is not just about feeling tired the
By Dr. Osamede Edokpolo, MD — board-certified adult psychiatrist, Minds Matters MD LLC Almost everyone feels anxious at times. Anxiety is part of how our minds prepare us for a challenge — a big prese
By Dr. Osamede Edokpolo, MD — board-certified adult psychiatrist, Minds Matters MD LLC Many people who come to see me say, “I’m not just sad.” They may still go to work and care for their families, b
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